Hi, I'm Julie.
Helping women 40+ find a more sustainable way forward with weight loss.
As an Accredited Practising Dietitian, I believe weight management should be practical, evidence-based and designed around real life.
Hi, I'm Julie.
Helping women 40+ find a more sustainable way forward with weight loss.
As an Accredited Practising Dietitian, I believe weight management should be practical, evidence-based and designed around real life.
Why I chose to work with women 40+
JULIE'S PERSONAL STORY
[JULIE TO PROVIDE LONG-FORM ORIGIN STORY]
Suggested structure for Julie's story:
Before:
What did Julie notice women were struggling with?
Realisation:
What made her recognise that traditional approaches weren't working?
Why women 40+:
Why did this particular stage of life become her focus?
Now:
Why did she create The Healthy Weight Reset?
WHAT I BELIEVE
Losing weight and maintaining weight are two different skills.
The goal isn't simply weight loss.
It's learning how to live in a way that supports your health, your goals and your new weight — without feeling like you're permanently on a diet.
This philosophy is included in the brief as Julie's proposed working-philosophy quote.
Professional expertise. Practical guidance.
Accredited Practising Dietitian
Accredited Practising Dietitian
18 years' experience
Hospital, community and private practice
Nutrition has to work in your real life.
You're not expected to live in a bubble.
There are busy workdays, family commitments, dinners out, weekends, celebrations and days when things simply don't go to plan.
The goal is to help you develop practical skills that work with your life — not create another set of rules that make life harder.
Because the best weight-loss plan isn't the one you can follow for eight weeks. It's the one that helps you build a way of eating you can live with for years.
I created The Healthy Weight Reset because I kept seeing the same thing.
Women in their 40s coming to me feeling frustrated, confused and blaming themselves.
They'd tried harder. Eaten less. Exercised more. Cut out foods. Started again and again.
And yet nobody had really taught them how to lose weight in a way they could actually continue living with.
I wanted to create something that brought together the pieces that are often missing:
A clear structure. Expert guidance. Accountability. Education. And a plan for what happens after the weight-loss phase.
Ready to take a different approach?
Discover how The Healthy Weight Reset can help you move from repeated dieting to sustainable skills.
